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Welcome

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Coach L

Life Coach , Entrepreneur , Mom

Welcome to a safe space dedicated to self-discovery, growth, accountability, self -empowerment, and management of emotions. My name is Lydie also known as Coach L, and I was inspired to take this coaching journey after a long and necessary road of transformation and ownership of any and everything that has brought me to this moment. This journey of helping women of color reinstate their power has been more than fulfilling.

I am more than passionate about the power of self reflection, and I pride myself in using tools, exercises and my gift of insight and empathy to give perspective to those who truly seek to empower and be a better version of themselves. Every individual issue, every traumatic experience, and every goal is different and unique. My approaches are always tailored to individual experiences and are a blend of mindful practicing, practicality, and a holistic outlook without

these new and exhausting directions. I've guided individuals through personal difficulties and my site includes a few testimonials for insight. My passion to understand human behavior, the unique journey to self wellness, and developing a more conscious perspective of ones self has helped me cultivate a more relatable but effective experience with my clients. I thrive in clarity so I want to help my clients find that same clarity and provide a transformative experience to help them unlock their truest potential. I've become a big fan of mine, and hopefully, you will be too.